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Tuesday, December 14, 2010

#reverb10 - December 14th

Prompt: Appreciate. What's the one thing you have come to appreciate most in the past year? How do you express gratitude for it?


The present moment is the one thing I've come to appreciate most this year.  It's inexplicable how much happiness you receive from simply accepting the present moment into your life.


I express gratitude for the present moment by taking each present moment I have the insight to notice and bask in it.  I also stay as present as possible for others whenever I am aware in the hopes that they will, in turn, live more fully in the present moment.


It's not an easy task, but not impossible either.  If you accept that it may take some time and plenty of practice, it's amazing how suddenly more and more present moments pop into your life that you can take full advantage of.  


The present moment is the only real moment we have in life, so use each moment wisely and with care to yourself and others.


If you haven't already - check out Eckhart Tolle's book 'The Power of Now' and start living in the moment right now! (this is what got me started and moving in the right direction)


Namaste

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